Introduction to Workplace Wellbeing and Mental Health workshop


Introduction to Workplace Wellbeing and Mental Health workshop

Introduction to Workplace Wellbeing and Mental Health workshop

Adult Mental Health First Aid (MHFA) Lite

Our ½ day workshop starts the conversation around mental health and wellbeing. We explore the impact on our performance at work as individuals, colleagues and employees and develop our understanding of the different components to wellbeing. The workshop has been designed to help delegates to identify the common signs of wellbeing and social issues and address the issue of ‘stigma’. We conclude the session with an introduction into managing your own mental health and how you can effectively support another person who is in distress or is experiencing a mental health issue.

Content overview:

  • Why is a happy, healthy workforce good for business?
  • How do we start to tackle the stigma of mental health in the workplace?
  • What do we mean by physical, mental and social health and wellbeing?
  • Identifying mental health and social wellbeing issues.
  • An introduction into looking after your own mental and social health?
  • Dealing with someone in distress or is experiencing a mental health issue.

16th May 2018

Category:
Health & Wellbeing, Organisation Development

Time:
9.00am to 12.30pm

Price:
£99

Address:
Copthorne
Close Quayside
Newcastle upon Tyne
NE1 3RT